Reset and Rediscover: Managing Stress, Overwhelm & Burnout
- Date: 23 Oct 2025
- Location: 8 Cathedral Lane, Truro
- Start Time: 09-30
- Finish Time: 12-30
- Costs: £39
If you are struggling to manage stress, it’s time to hit reset and rediscover your calm!
This powerful 3 hour workshop designed to help you take control of stress, prevent burnout, and build resilience.
What You’ll Gain: Identify the warning signs of stress, overwhelm, and burnout. Understand the impact of chronic stress on your well-being. Learn practical and effective self-care strategies. Create a personalised action plan for lasting change. Access exclusive templates to support your journey moving forward.
Book here on Eventbrite
