Feeling overwhelmed? Struggling to manage stress? It’s time to hit reset and rediscover your calm!
What You’ll Gain:
✅ Identify the warning signs of stress, overwhelm, and burnout.
✅ Understand the impact of chronic stress on your well-being.
✅ Learn practical and effective self-care strategies.
✅ Create a personalised action plan for lasting change.
✅ Access exclusive templates to support your journey moving forward.
💡 Who is this for?
This fun, interactive, and insightful session is perfect for professionals, leaders, and individuals looking for practical tools to manage life’s daily challenges and improve well-being.
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Is safeguarding others an essential part of your role? Do you prefer face to face learning? If so, this course is for you.
Certification - Upon successful completion of the qualification assessment, Learners will be awarded an Ofqual regulated qualification. This is issued by the FAA (First Aid Awards) and is a lifetime qualification.
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This bespoke training course runs for 5 face to face sessions:
Weds 7th May
Weds 14th May
Weds 21st May
Weds 28th May
Weds 4th June
It also includes 6 hours of self-study. Delivered by our Adult Service Lead who is also a Supervisor and qualified Teacher, as well as our Referrals Coordinator, an experienced therapist and professional trainer it provides 30 hours of CPD to be endorsed by CPCAB. The course also includes NUCO accredited Safeguarding L3 training (children and adults) which is a lifetime qualification.
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